From The Counseling Center: True Gratitude
By Natalie Ryder Redcross, The Counseling Center
Nov. 20, 2024: In busy lives, gratitude is often felt, and less often expressed. And yet, it is sometimes the thing we most crave from one another-to feel valued.
Verbal expressions of "thank you," and "I appreciate that," can be the easiest and simplest ways to express a sense of value to loved ones and strangers.
Deeply meaningful, true gratitude, however, often takes the form of intentional action.
When we want an important person-a friend, colleague, child, parent, relative, partner, spouse, neighbor or the like-to deeply feel and know our gratitude, these acts are examples of ways to reach beyond words:
-When they say, "no thanks, I can do it alone," show up and help anyway.
-Commit to do a chore you know they dislike...without requests or reminders!
-Practice patience in moments of irritation or discord.
-Come through-be reliable and dependable.
-Watch, listen and be observant.
-Learn to anticipate what they'd like, want or need.
-Truly hear them. Put down the phone or technology, and show that they have your full attention
Adult Education Directory
About the Bronxville Adult School & Contacts
The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. The School "offers all adults of Bronxville and surrounding communities the opportunity for personal growth through life enhancing skills and provides cultural, intellectual and recreational stimulation at a nominal cost."
The Bronxville Adult School
(914) 793-4435
email: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.bronxvilleadultschool.org
Bronxville Public Library
The Bronxville Public Library traces its origins back to 1875, when it was a small lending library housed in a room attached to the “Bronxville Model School.” The Library was officially chartered in 1906 and moved into the Village Hall Building. The needs of the library grew with the town and, in 1942, a new standalone building was erected, which is where the Library is today. Over the years, the Library was renovated and expanded to meet the needs of the community.
The Library has wonderful resources for adults and children and offers a comfortable and relaxing environment. The Library also houses a fine art collection, consisting principally of Bronxville painters and sculptors.
The Library offers special events, art exhibitions, and programs for adults, young adults and children. All events are open to the public, unless otherwise indicated.
The Bronxville Public Library
914-337-7680
201 Pondfield Road (Midland Avenue & Pondfield Road)
http://bronxvillelibrary.org/
Sarah Lawrence College
914-337-0700
1 Mead Way
Bronxville, New York 10708
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