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From The Counseling Center: Hope in a Time of Conflict

Pictured: Lynn Evansohn
 
By Lynn Evansohn, L.C.S.W.
 
Oct. 16, 2024: We live today in turbulent times and rapidly changing times. It can be difficult to feel secure and grounded in a world divided, confused and all too often fearful. How do we find the motivation and resilience to address the many conflicts which face us?  How do we continue to face the conflicts reported on the front page on a daily basis? 
 
One way is with the power of hope.  A formidable force.  But what does hope actually mean?  Vaclav Havel, the Soviet dissident who became the president of a democratic Czech Republic says: “Hope isn’t optimism which expects things to turn out well, but the belief that there is still good worth working for.”
 
Hope does not provide assurances but it does help in Finding strength and direction in adversity. 
 
Whether we are challenged with conflict in a relationship or workplace or considering the social or political conflicts of our times, hope allows for possibility just as crisis allows for opportunity and vital new ways for growth and resolution.  This may take the form of a child challenging parental authority, a boss reviewing one’s work poorly or a nation unsupportive of one’s values.  To be human is to experience conflict. How we handle conflict, loss and disappointment informs the changes we make. 
 
The historian Howard Zinn comments ‘Human history is a history not only of cruelty but also of compassion, courage and kindness.  What we choose to emphasize in this complex history will determine our lives’.  Our individual hope not only supports our personal choices but engages people to have collective hope.  To collaborate in our shared values and endeavors to care for the world.
 
Addressing conflict can feel overwhelming.  Each of us as individuals can start with small steps.  Every step has value and meaning.  Whether we choose to reach out to an estranged relative, engage in environmental activism, choose to work with refugees or devote time to the understanding of a particular conflict, we are making the choice to improve not only our own lives, but those of others.
 
Excerpt from ‘For Love in a Time of Conflict’ by John O’Donohue
 
When no true word can be said, or heard,
And you mirror each other in the script of hurt,
When even the silence has become raw and torn,
May you hear again an echo of your first music.

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The Maxwell Institute of St. Vincent's Westchester offers outpatient chemical dependency treatment and education services for adults, adolescents and their families. Treatment includes individual and group psychotherapy, couples counseling, and psychiatric evaluation and medication management when indicated. The Institute welcomes individuals and family members who are experiencing marital and/or work-related distress as a result of alcoholism and other forms of chemical dependency.

The Maxwell Institute also offers community education services through its programs in drug and alcohol prevention in the schools. For persons wishing to become credentialed alcoholism and substance abuse counselors (CASACS) in New York State, the "Maxtrain" program provides the 350 classroom education hours that are an important part of the credentialing requirements.

The Maxwell Institute is grateful for the support of The Community Fund of Bronxville-Eastchester-Tuckahoe.

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Since 1994, Dr. Kanganis and Dr. Minoli of Bronxville Dental Care have been leaders in the dental community, providing exceptional dentistry to generations of Bronxville families. They have a long history of excellence and have earned a reputation built on trust, compassion, and dedication. Drs. Kanganis and Minoli believe in a conservative, holistic, and minimally invasive approach to dentistry. Bronxville Dental Care welcomes patients of all ages and offers a comprehensive range of services, including cosmetic and restorative dentistry, implants, and pediatric dentistry. Dr. Kanganis especially loves treating children. As a mother herself of two recent Bronxville High School grads, she understands the importance of helping children to feel comfortable during their visits, while earning their trust and teaching them to become active participants in their oral health.

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77 Pondfield Road
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Sequoia Medical 360

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