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From The Counseling Center: Hope in a Time of Conflict

Pictured: Lynn Evansohn

By Lynn Evansohn, L.C.S.W.

Oct. 16, 2024: We live today in turbulent times and rapidly changing times. It can be difficult to feel secure and grounded in a world divided, confused and all too often fearful. How do we find the motivation and resilience to address the many conflicts which face us? How do we continue to face the conflicts reported on the front page on a daily basis?

One way is with the power of hope. A formidable force. But what does hope actually mean? Vaclav Havel, the Soviet dissident who became the president of a democratic Czech Republic says: “Hope isn’t optimism which expects things to turn out well, but the belief that there is still good worth working for.”

Hope does not provide assurances but it does help in Finding strength and direction in adversity.

Whether we are challenged with conflict in a relationship or workplace or considering the social or political conflicts of our times, hope allows for possibility just as crisis allows for opportunity and vital new ways for growth and resolution. This may take the form of a child challenging parental authority, a boss reviewing one’s work poorly or a nation unsupportive of one’s values. To be human is to experience conflict. How we handle conflict, loss and disappointment informs the changes we make.

The historian Howard Zinn comments ‘Human history is a history not only of cruelty but also of compassion, courage and kindness. What we choose to emphasize in this complex history will determine our lives’. Our individual hope not only supports our personal choices but engages people to have collective hope. To collaborate in our shared values and endeavors to care for the world.

Addressing conflict can feel overwhelming. Each of us as individuals can start with small steps. Every step has value and meaning. Whether we choose to reach out to an estranged relative, engage in environmental activism, choose to work with refugees or devote time to the understanding of a particular conflict, we are making the choice to improve not only our own lives, but those of others.

Excerpt from ‘For Love in a Time of Conflict’ by John O’Donohue

When no true word can be said, or heard,

And you mirror each other in the script of hurt,

When even the silence has become raw and torn,

May you hear again an echo of your first music.

Health Directory

Bereavement

The Bereavement Center of Westchester

670 White Plains Road
Scarsdale, New York 10707
(914) 787-6158

Assisted Living Facilities

Sunrise Senior Living

500 North Columbus Avenue
Mount Vernon, New York 10552
914-667-5660
www.sunriseseniorliving.com

The Osborn

101 Theall Road
Rye, New York 10580
914-921-2200

Chemical Dependency Services

The Maxwell Institute

The Maxwell Institute of St. Vincent's Westchester offers outpatient chemical dependency treatment and education services for adults, adolescents and their families. Treatment includes individual and group psychotherapy, couples counseling, and psychiatric evaluation and medication management when indicated. The Institute welcomes individuals and family members who are experiencing marital and/or work-related distress as a result of alcoholism and other forms of chemical dependency.

The Maxwell Institute also offers community education services through its programs in drug and alcohol prevention in the schools. For persons wishing to become credentialed alcoholism and substance abuse counselors (CASACS) in New York State, the "Maxtrain" program provides the 350 classroom education hours that are an important part of the credentialing requirements.

The Maxwell Institute is grateful for the support of The Community Fund of Bronxville-Eastchester-Tuckahoe.

92 Yonkers Ave
Tuckahoe, NY 10707
(914) 337-6033

www.stvincentswestchester.org/maxwell

Counseling Services

Counseling Center

Founded in 1971, the mission of the Counseling Center “is to provide a wide range of psychotherapeutic and counseling services to individuals, couples and families by a staff of highly trained, experience and dedicated psychotherapists.
Director: Virgil Roberson

The Counseling Center
180 Pondfield Road Bronxville,
New York 10708
914-793-3388

Dentists

Once Upon a Tooth Pediatric Dentistry

266 White Plains Road #C1

Eastchester, NY 10709

914-348-4348

www.onceuponatooth.com

Dr. Henry A. Blom

10 Studio Arcade
Bronxville, New York 10708
914-337-1157

Bronxville Dental Care

Jenny A. Kanganis, D.D.S.

Guy N. Minoli, D.D.S.

Since 1994, Dr. Kanganis and Dr. Minoli of Bronxville Dental Care have been leaders in the dental community, providing exceptional dentistry to generations of Bronxville families. They have a long history of excellence and have earned a reputation built on trust, compassion, and dedication. Drs. Kanganis and Minoli believe in a conservative, holistic, and minimally invasive approach to dentistry. Bronxville Dental Care welcomes patients of all ages and offers a comprehensive range of services, including cosmetic and restorative dentistry, implants, and pediatric dentistry. Dr. Kanganis especially loves treating children. As a mother herself of two recent Bronxville High School grads, she understands the importance of helping children to feel comfortable during their visits, while earning their trust and teaching them to become active participants in their oral health.

20 Studio Arcade

Bronxville, New York 10708

(914) 337-6536
www.bronxvilledentalcare.com

Dr. Anthony Fiore

44 Pondfield Road
Bronxville, New York 10708
914-337-3863

Dr. Quentin M. Murphy

77 Pondfield Road
Bronxville, New York 10708
914-337-1004

Scarsdale Pediatric Dental

777 Post Rd.
Scarsdale, NY 10583-5000
Phone: 914. 472. 9090
http://www.scarsdalepediatricdental.com/

Dr. Michael J. Vitale

1 Pondfield Road
Bronxville, New York 10708
914-337-8430

Dermatology

Dr. Lesa Kelly

77 Quaker Ridge Road
New Rochelle, New York
914-637-2663

Dr. Neil Goldberg

77 Pondfield Road Ste 2
Bronxville, New York 10708

Ear, Nose, and Throat

Dr. Mark Fox

ENT and Allergy Associates
1 Elm Street
Tuckahoe, New York 10707

Home Care

Lawrence Home Care of Westchester

670 White Plains Road
Scarsdale, NY 10707
(914) 787-6158
www.lawrencehomecare.org

Hospice

Jansen Hospice and Pallative Care

670 White Plains Road
Scarsdale, New York 10583
(914) 787-6158

Hospitals

NewYork-Presbyterian Westchester

NewYork-Presbyterian Westchester provides access to primary care physicians and specialists from ColumbiaDoctors, the faculty practice Columbia University Irving Medical Center and NewYork-Presbyterian Medical Group Westchester.

The hospital includes a cancer center, maternity center, breast health center, two cardiac catheterization labs, and a state-designated Stroke Center.

55 Palmer Avenue in Bronxville

914-787-1000 Main

Internal Medicine Physicians

Dr. Anne Galloway

77 Pondfield Road
Bronxville, New York 10708
914-337-4986

Dr. Kerrianne Page

14 Studio Arcade
914-779-9066

Dr. Raymond Chow

700 White Plains Road
Scarsdale, New York

Obstetrician/Gynecologist

Dr. Polly Kanganis

4 Studio Arcade, Bronxville, NY 10708
Bronxville, New York 10708
914-771-9441

Dr. Thomas J. Rubeo Jr. MD
Bronxville Women's Care, Pllc
One Pondfield Road, Suite 302
Bronxville, NY 10708

Orthodontists

Dr. Patricia Halloran

55 Park Avenue
Bronxville, New York 10708
914-337-1239

Dr. Joseph Ciccio

1 Pondfield Road
Bronxville, New York 10708

Orthopedics

Dr. Peter Rizzo

77 Pondfield Road
914-337-1118

Dr. Michael Elia

1 Stone Place
Bronxville, New York 10708

Pediatrics

Westchester Health Pediatrics (formerly Children’s Medical Practice of Bronxville)
1 Elm Street
Tuckahoe, New York 10707
914-337-7474

Scarsdale Pediatric Associates
2 Overhill Road Suite 220
Scarsdale, New York 10580
914-725-0800

Pediatric and Adolescent Medicine
495 Central Avenue
Scarsdale, New York

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From The Counseling Center: Hope in a Time of Conflict

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