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The Power of Vibrant Aging PDF Print Email

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By Sherry Saturno, Executive Director, Gramatan Village


Apr. 10, 2019: Frank Lloyd Wright once said, “The longer I live, the more beautiful life becomes.” That perspective is evocative and resonates with promise. As executive director of Gramatan Village, an aging-in-place community, I’ve witnessed countless times how critical engagement and purpose are for elders in maintaining a vibrant life.

Recently, I had the opportunity to present a workshop titled “Vibrant Aging and the Power of Connection” at Columbia University. As part of the discussion, we examined the strong correlation between human connection and engagement and the overall impact on an elder’s physical and mental health.

Seniors who are imbued with a sense of purpose are less likely to succumb to the negative effects of social isolation and loneliness. When I ask elders about what makes them feel most alive, they invariably reply that they are insatiably curious. They venture out of their comfort zones, take risks, and try activities they never attempted before. Remaining curious about the world, about learning, and about others is a powerful way to stay engaged.

What does it take to thrive as we age? Is it making the most of opportunities that present themselves? Or not letting obstacles in your path stop you? As we grow older, we encounter happiness in the ordinary experiences of life. Recently, my mother was hospitalized, and upon her discharge home, my parents found great contentment just sitting in their kitchen together, talking about the news, the smell of coffee brewing in the background.  

As we age, we grow better at living for the present. Learning to savor the small moments of each day and focus on meaningful relationships lowers the risk of depression among older adults. Positive aging may be affected by disease and disability, but it is also a state of mind that is courageous and compelling, adapting to life’s transitions.

When we can no longer pursue the avocations of our youth, we retain the ability to explore something new that takes us in a different direction. Creativity is not limited to the young and adds exhilaration to life at any age.

Volunteerism forges meaningful connections irrespective of age. We can accomplish greatness not in spite of aging, but because of aging, if we view growing older as an impetus to reinvent ourselves and renew our passions.

To learn about Gramatan Village, visit www.gramatanvillage.org or call 914-337-1338.

Pictured here: Sherry Saturno.

Photo courtesy Gramatan Village

Editor's noteAs a public service, MyhometownBronxville publishes articles from local institutions, officeholders, and individuals. MyhometownBronxville does not fact-check statements therein, and any opinions expressed therein do not necessarily reflect the thinking of its staff.


 

Sherry Saturno of Gramatan Village Speaks At Leadership Summit

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By Sherry Saturno, Executive Director, Gramatan Village May 15, 2019:  Gramatan Village's executive director, Sherry Saturno, served as a featured presenter at NonProfit Westchester’s 17th Annual Leadership Summit on May 6 at...

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Seniors Directory

Bronxville Senior Citizens

Senior Citizens of Bronxville

 

 

CLICK HERE to Read our Newsletter

Bronxville Senior Citizens provides programs for adults 55+ who are residents of the greater Bronxville area.

Our members meet Tuesdays and Thursdays for bridge classes, exercise, Tai Chi, as well as weekly lectures on a wide variety of topics. Monthly trips and luncheons are available to our members for a small additional fee.

For more information, or to request a membership application, please contact Interim Director Karla Diserens at 914-793-2222 or at bronxvilleseniorcitizens@gmail.com.

 



Eastchester Senior Services & Programs

Eastchester Senior Services & Programs

Eastchester Senior Services & Programs provides a broad range of community based support services designed to enable seniors to remain in the community, living independently for as long as possible. Programs are available to residents of the Town of Eastchester(including the Villages of Bronxville and Tuckahoe) who are 60 and older, and include: transportation services, in-home assistance programs, care planning and Medicare counseling. There are three Senior Centers with a variety of activities and lunch available. Visit our website for a full listing of programs and services, calendars and menus, or call 771-3340 for more information.


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Gramatan Village

Gramatan Village

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Gramatan Village engages community residents who want to remain in the home and neighborhood they love. We support aging-in-community with a network of volunteers, community partnerships and peer connections that enable members to stay independent, and fully engaged in the community. Gramatan Village is recognized as a leader in the National Village Movement. For more information: 914-337-1338 Email: info@gramatanvillage.org

 

Website: www.gramatanvillage.org


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Gramatan Village, Inc.

85 Pondfield Road
Bronxville, New York 10708

 

Senior Living Facilities
Wartburg Adult Care Community

The Wartburg Adult Care Community provides a comprehensive range of residential and non-residential services. Older adults and their caregivers benefit from The Wartburg's unique continuum of care that meets their changing needs. A beautiful 36-acre campus in nearby Mount Vernon houses varying levels of secure residential care including Lohman Village supported independent living, Meadowview assisted living and Memory Care wing, short-term rehabilitation, nursing home and palliative care programs. Social and Medical Model Adult Day Programs, licensed home care and long-term home health care provide essential services for our neighbors in lower Westchester. An exemplary, compassionate team carries out The Wartburg's mission to treat all with kindness and respect.

The Wartburg Adult Care Community
Mount Vernon, NY 10552
914-699-0800
www.thewartburg.org
info@thewartburg.org 

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